Get the accountability, support, and tools you need to build healthy habits. Whether you want to manage anxiety, lose weight, cope with stress, or beat diabetes, Vida’s therapists and coaches can help you.
PERSONALIZED FOR YOU
Choose a therapist or health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.
ONGOING SUPPORT AND GUIDANCE
With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone calls, and video sessions. Vida integrates with more than 100 devices and apps to track your progress and share it with your therapist or coach.
EVIDENCE-BACKED PROGRAMS
Vida’s personalized programs include therapy, stress management, weight loss, diabetes, sleep, and more. Each day, we’ll guide you how to develop new, healthy habits and thought patterns.
PROVEN RESULTS
Vida works. On average, Vida members in therapy reduce anxiety by 58%, depression by 60%, and stress by 33%. In weight loss, they lose 7% of their body weight. 75% of those working on blood pressure reduce their hypertension by one full stage. And those working on diabetes see an average A1C reduction of 1.4 points.
A TRUSTED PARTNER
Vida is trusted by Fortune 500 employers and national health plans, many of which cover the full cost of Vida Health. Vida is in-network with Blue Cross and Blue Shield of Illinois.
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“My therapist helped me overcome stress and anxiety both at home and work.”
- Kytn
“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio
“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey
“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure
“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes
UI improvements and bug fixes for a better experience:
– Fix for medication reminders
Improvements and bug fixes for a better experience
– Login screen autofill from saved passwords
– Schedule consultation deep links
– Onboarding improvements
– Explore tab updates
– In-app messages
Improvements and bug fixes for a better experience
Improvements and bug fixes for a better experience
Improvements and bug fixes for a better experience
Improvements and bug fixes for a better experience
Improvements and bug fixes for a better experience
New Design Modals
App Launch Improvements
Chat badge updates for every new message now
Color updates on several screens in the app
Improvements and bug fixes for a better experience
Improvements and bug fixes for a better experience
Improvements to accessibility on various screens
Option to schedule your first consultation during onboarding!
Improvements and bug fixes for a better experience
Improvements and bug fixes for a better experience
Some behind the scenes updates to teams to improve performance and better support new features
Various small bug fixes on chat, today, and journey tabs
"Improvements and bug fixes for a better experience"
"Improvements and bug fixes for a better experience"
"Improvements and bug fixes for a better experience"
Improvements and bug fixes for a better experience
Faster App Launch Time!
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
Spanish language support
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Improvements for a better user experience
- Improvements for a better user experience
- Improvements for a better user experience
- Improvements for a better user experience
- Bug fixes
- Improvements for a better user experience
- Bug fixes
Bug Fixes
Improvements for a better user experience
Bug fixes
Bug fixes
Bug fixes.
Bug fixes.
Bug fixes
Bug fixes.
Bug fixes
Bug fixes
Bug fixes
Bug fixes.
Bug fixes.
Minor Bug Fixes.
Minor Bug Fixes.
Minor Bug Fixes.
Minor Bug Fixes.
Minor Bug Fixes.
- Bug Fixes and Performance Improvements
Minor bug fixes
Improved stability of video calling on Android 8.0Fixed an issue where back navigation was not working correctly
Introducing Vida 2.0Get matched to the perfect program for youAll new Today tab to help you win the dayEasily see and track progress towards your daily goalsBug Fixes:Fix some crashes.Fix some issues when updating from a previous version.Fix some issues when requesting a new coach.Fix some connectivity issues.
New in 1.8.11* improved programs content viewer* bug fixesNew in 1.8.9* Adds accessibility features* Bug fixes and improvementsNew in 1.8.8* Fixes freezing after Food LoggingNew in 1.8.6* Fixes app crashing when initiating Video ChatNew in 1.8.5* Visual updates* Bug extermination* Happy 285th Birthday George Washington!