Train smart and achieve your fitness goals with the world's most powerful fitness app – for free. ️🚴🏃🏊♂️
TrainingPeaks is the on-the-go companion for triathletes, cyclists, runners, IRONMAN® athletes, and all athletes who are serious about achieving their goals. Get the tools you need to analyze workouts, track your fitness trends, and accomplish your goals — whether that’s completing your first ultra marathon or riding your sixth century.
The free TrainingPeaks mobile app syncs with your TrainingPeaks.com account to provide a complete web, mobile and desktop solution to record workouts, track your health and fitness, follow a training plan or work with a coach.
🏆CHOOSE YOUR SPORT TYPE
▪️ Running
▪️ Cycling
▪️ Triathlon
▪️ Swimming
▪️ Rowing
▪️ XC ski
▪️ Strength
▪️ Other
📈 TRACK YOUR WORKOUTS
▪️ Record your runs, rides or swims on your training calendar
▪️ Create post-workout comments for you and your coach
▪️ Be accountable for planned workouts with color-coded workout cards
▪️ Track fitness, cycle and running power, distance, pace, elevation gain, calories burned, cycle and swim speed, & more
🔎 ANALYZE YOUR PERFORMANCE
▪️ Review your progress with the Performance Management Chart
▪️ Analyze race day performance for your half marathon, triathlon, or swimming event
▪️ View HR, power, pace, speed values, training zones, and GPS for your workouts
▪️ Track your training health and get rewarded for hitting personal bests
✅ PLAN YOUR TRAINING
▪️ Schedule training sessions from your Android device
▪️ Turn your device into a personal coach for any race type, whether you’re training for an IRONMAN® race or your first half marathon
▪️ Watch your health and fitness improve over time on your custom dashboard
▪️ Add workouts from your workout library to plan your season (for TrainingPeaks Coach or Premium Athlete users)
📆 FIND EXPERT INSTRUCTION
▪️ Training Plans – Browse the training plan library and find plans for events, including: marathon, half marathon, 5k, 10k, 50k, ultra trail race, IRONMAN® race, olympic and sprint triathlon, running, century, gran fondo, mtb, cycling, swimming, strength, rowing, 2k, XC skiing, base maintenance, and more.
▪️ Find a Coach – Looking for more support than a training plan? Choose a TrainingPeaks accredited coach to guide you to race day and plan your training around your busy schedule.
🌎 TRUSTED BY THE WORLD’S BEST
▪️ Official partner of USA Cycling & USA Triathlon, British Cycling & British Triathlon, and Triathlon Australia.
▪️ Over 20 pro teams use TrainingPeaks to create, schedule, and analyze workouts, including Canyon//SRAM, INEOS Grenadiers, Alpecin-Fenix Cycling Team, Movistar Team, Trek-Segafredo and UAE Team Emirates, among others.
REQUIREMENTS:
• Android 4.0 or higher
• Internet connection, 3G or Wi-Fi
• If you don’t have a TrainingPeaks.com account, you can sign up within the app or visit TrainingPeaks.com to log your first ride, run, or workout.
Compatible devices: Garmin devices, Fitbit, Suunto devices, Solos Smart Glasses, Polar devices, Coros, WHOOP, SRM devices, WKO5, Wahoo ELEMNT and ELEMNT BOLT, Watt Bike, and more.
Compatible Apps: Garmin Connect, MyFitnessPal, RGT Cycling, Apple Health, Zwift, Trainer Day, FitnessSyncer, TrainerRoad, Wahoo Fitness, Stages Indoor Cycling, and more.
TrainingPeaks allows you to perform deeper analysis of your training, upload workouts from over 90 devices, and plan your season using a training plan or a coach. Unlock your potential and start training the right way.
- Fixed an issue with billing client reconnect on Android 11 Samsung devices.
- Fixed an issue with loading corrupted workouts created at the web portal.
You can now add attachments to Notes! Upload and view a variety of files, just keep them under 20mb.
You can now add attachments to Notes! Upload and view a variety of files, just keep them under 20mb.
You can now add up to 8000 characters in a Note!
Along with a few squashed bugs.
Introducing Athlete Availability!
Now you can schedule days off directly on the training calendar.
Some under-the-hood maintenance to keep things running smoothly.
This release updates the add item view for a much improved experience when planning your workouts.
Athletes and coaches can now view and add Goals to calendars on mobile! Set mini-goals, track progress and celebrate small victories as you work toward your big event.
Athletes will now see both Goals and Notes on their athlete home view as well as their calendar!
Athletes and coaches can now add Notes to calendars! Communicate reminders, updates, schedule changes and more.
Athletes and coaches can now add Notes to calendars! Communicate reminders, updates, schedule changes and more.
Some under-the-hood maintenance to keep things running smoothly.
Some under-the-hood maintenance to keep things running smoothly.
Some under-the-hood maintenance to keep things running smoothly.
Some under-the-hood maintenance to keep things running smoothly.
Some under-the-hood maintenance to keep things running smoothly.
Some under-the-hood maintenance to keep things running smoothly.
Some upgrades to make the onboarding experience more intuitive.
Some under-the-hood maintenance to keep things running smoothly.
Some under-the-hood maintenance to keep things running smoothly.
Added translations for Italian, Castilian Spanish, and Latin American Spanish
Some under-the-hood maintenance to keep things running smoothly.
We’ve been working hard on some under the hood improvements to all the charts in the app, you’ll notice they’re a lot smoother. We’ve also crushed some bugs.
Some under-the-hood maintenance to keep things running smoothly.
We’ve added some great efficiency upgrades with this release!
• Now you can go navigate directly to peaks, effort, and comments directly from each workout by tapping on the respective icon.
• By long pressing on the workout card to the left, you can quickly edit, comment, or delete.
• When swiping through the weekly snapshot, you can now easily get back to this week with the new “This Week” button.
We’ve also made several bug fixes with this release.
The workout metric your compliance is based on is now highlighted in the details view. We’ve also added future weeks to the weekly snapshot so that you can look and plan ahead right from your home screen.
We also squashed various bugs under the hood, and fixed unit toggles and misbehaving compliance colors.
New in Version 6.4
• Added the Today's Training view to the home tab so athletes can quickly see their workouts for today
• Improved navigation throughout the app
New in Version 6.3:• Added advanced options for building Structured Workouts on the web and viewing them on mobile
New in Version 6.2• Keep track of your upcoming training with the newly released athlete home! View your events and analyze your training with the weekly snapshot to stay focused and achieve your goals.
New in Version 6.1• New Event Look and Feel• Bug Fixes
New in Version 6.0• Fixed remove chart bug• New Glossary and Help section• Updated Search UI
New in Version 5.9• New comment workflow• Contact Us - Easier way to submit feedback
New in Version 5.8• Contact Us - Easier way to submit feedback• Several bug fixes to improve overall smoothness and speed of the appNew in Version 5.7• Peak Performances - See how far you’ve come in your training and use these achievements to stay on track and reach your goals.
New in Version 5.7• Peak Performances (Beta) - See how far you’ve come in your training and use these achievements to stay on track and reach your goals.
New in Version 5.6• Use the new in app "Send Feedback" button. Send Feedback and let us know how we can improve your experience. We would love to hear from you!• Redesigned Workout View UI• Shortcuts for Android 7.0 and above - Long press the TrainingPeaks icon on your Android home screen to access shortcuts• Structured workouts created with the TrainingPeaks workout builder can now be exported to third party apps from the workout view